Refreshment posts

The official refreshment posts take place at km 5 - 10 - 15 - 20 - 25 - 30 - 35 and 40. They are marked on the course map.

The organizers make the following products available to participants:

 Water
 Isotonic drinks
 Fruits
 Sugar

Personnal refreshments (marathon only), carrying a sticker with the runner's number and the refreshment station (in km) can be left at the entrance to Bellerive swimming pool on Sunday October 26th between 9 and 9.15 a.m. For marathon runners only.

Sponges - first aid - controls

More available than the refreshment posts, they are alos marked on the course map.